A year ago I began a new way of eating. A journey back to a healthier smaller me. A friend shared her Trim Healthy Mama book with me and I began to do a little research of my own to verify what I read there.
Here are some of my before photos
at the top of my weight range.....
Then I jumped right in and made changes. And the weight began to fall off. I was shocked and so happy. With each baby I added a little weight that I could not take off after baby arrived.
I am almost 50 pounds down from where I began last August. I have gone from a size 16 to a size 6. This wasn't just a diet for me, but a new way of life. I would like to lose 20 more pounds, but know I need to begin to exercise again to see this goal achieved.
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| My wonderful mother in law and sister in law on Mother's Day 2014 |
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| With my amazing, talented, brilliant neice Sarah at the lake this summer. |
Doug and I this summer at our visit to Bishop Hill.
Kim, you look absolutely wonderful! Thanks so much for sharing about the book and the weight that it has helped you lose. I ordered it and am so hopeful. :-) You have truly been an inspiration to me!
ReplyDeleteBlessings to you!
~Karen